My fasting was 5.6.fasting plasma glucose level of 7.0 mmol/L or more equals Diabetes
Not sure what the problem is here. Your test is clearly in the non diabetic range. You say the medical profession is not concerned unless diabetic or pre-diabetic but why would they ? Do you really need a doc to tell you to eat healthy and take exercise ? Sorry to sound harsh but I'm not sure what else you would want them to do.
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@WilliamEE
If you do make changes to diet and lifestyle to try to avoid developing diabetes in the future, then be wary of diet advice given out by the NHS.
The amount of carbs and fat they usually advise is, in my opinion, a strong contributing factor in so many of us developing diabetes in the first place.
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