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What effect would 30g of carbs have on your blood sugars?
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<blockquote data-quote="rosserk" data-source="post: 950721" data-attributes="member: 166333"><p>Thanks, maybe I didn't phrase the question correctly, I'm not looking for exacts, but people must have a general idea otherwise they wouldn't be able to eat to their meters? You seem to have a good idea of how many carbs you can tolerate at breakfast and evening meals. You know you can't tolerate more than 20g of carbs at your evening meal and also that you wouldn't eat more than 3 or 4g of carbs at breakfast. I assume the reason is because you've tested and seen an impact of eating more than 20g of carbs, so what was the impact? Blood sugars abnormally high?</p></blockquote><p></p>
[QUOTE="rosserk, post: 950721, member: 166333"] Thanks, maybe I didn't phrase the question correctly, I'm not looking for exacts, but people must have a general idea otherwise they wouldn't be able to eat to their meters? You seem to have a good idea of how many carbs you can tolerate at breakfast and evening meals. You know you can't tolerate more than 20g of carbs at your evening meal and also that you wouldn't eat more than 3 or 4g of carbs at breakfast. I assume the reason is because you've tested and seen an impact of eating more than 20g of carbs, so what was the impact? Blood sugars abnormally high? [/QUOTE]
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What effect would 30g of carbs have on your blood sugars?
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