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Diabetes Management
Fitness, Exercise and Sport
What exercise gives the BEST BG results yet is gentle?
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<blockquote data-quote="Bebo321" data-source="post: 871674" data-attributes="member: 68730"><p>LOL! That's a lovely thought - if not perhaps accurate. Most of us enjoy jelly and ice cream.....<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p>Jogging and swimming (even though they raise BGs) will be improving your aerobic fitness and will certainly be contributing to keeping your BGs lower in the long run, so well worth keeping up.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Bebo321, post: 871674, member: 68730"] LOL! That's a lovely thought - if not perhaps accurate. Most of us enjoy jelly and ice cream.....;) Jogging and swimming (even though they raise BGs) will be improving your aerobic fitness and will certainly be contributing to keeping your BGs lower in the long run, so well worth keeping up.:) [/QUOTE]
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Fitness, Exercise and Sport
What exercise gives the BEST BG results yet is gentle?
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