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Message: <blockquote data-quote="Candybabe" data-source="post: 453576" data-attributes="member: 73140">Re: what food can i eat that doesnt effect blood sugar levelHi, I like to make up individual pots of sugar free jelly. Obviously carb free on their own, but I also add small amounts of fruit (frozen raspberries, tinned mandarins in juice for e.g) they will only add a small amount of carbs and make it a bit more interesting! At least it makes me feel I am having something 'puddingy'  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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