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What happens if I break my keto diet for christmas?
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<blockquote data-quote="douglas99" data-source="post: 1328956" data-attributes="member: 38028"><p>I think it depends on how much you drink normally.</p><p>Alcohol has never affected me greatly, but I do notice if I abstain for a week or two now, it has more effect when I start again. I guess like everything, you build up a tolerance.</p><p>But then again, I have a lifetime experience of outdrinkinking most people, but it one of the things that really puts weight on me though, so I have reduced it considerably to control my weight.</p></blockquote><p></p>
[QUOTE="douglas99, post: 1328956, member: 38028"] I think it depends on how much you drink normally. Alcohol has never affected me greatly, but I do notice if I abstain for a week or two now, it has more effect when I start again. I guess like everything, you build up a tolerance. But then again, I have a lifetime experience of outdrinkinking most people, but it one of the things that really puts weight on me though, so I have reduced it considerably to control my weight. [/QUOTE]
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