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What happens when our personal experiences disagree with research.
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<blockquote data-quote="Oldvatr" data-source="post: 1080013" data-attributes="member: 196898"><p>The US I used was referring to a subset of diabetics who do not want to or need to lose weight. Simply that. That is why this subset needs to use their fat intake to keep their BMI at optimum for them. This is what the HF component of LCHF is about. That and being the main source of energy for the ketogenic portion of LC. The two have to go together and have to be discussed. This is what LCHF stands for. </p><p></p><p>there are many other low carb, low fat diets to use for controlling bgl. For me I need LCHF since losing weight is not where I want to go. HF is an essential part of the diet, and is not there by accident.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1080013, member: 196898"] The US I used was referring to a subset of diabetics who do not want to or need to lose weight. Simply that. That is why this subset needs to use their fat intake to keep their BMI at optimum for them. This is what the HF component of LCHF is about. That and being the main source of energy for the ketogenic portion of LC. The two have to go together and have to be discussed. This is what LCHF stands for. there are many other low carb, low fat diets to use for controlling bgl. For me I need LCHF since losing weight is not where I want to go. HF is an essential part of the diet, and is not there by accident. [/QUOTE]
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