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Message: <blockquote data-quote="Stevia_queen" data-source="post: 1127104" data-attributes="member: 289859">I was told i was rep diabetic a month ago with a GP test at 6.4 borderline, I have cut out most sugary foods now. although for the first 3 weeks i was having a "treat" per week (chocolate bar or cream cake slice) I got myself a monitor 2 days ago and have been pricking myself 5 times a day and keeping logs on a Diabetes M app.I don't know why the app is saying my levels are high at 4.7 at 9pm at night? please can u give me advice? what am i doing wrong?1st day 7.30am = 7mmol fasting9am = 9.1 after half a grapefruit11.30 = 5.4 after handful of almonds and a coffee with 1 tsp stevia 13.44 = 4.6 after 2 eggs and steamed spinach3pm = 4.94.30 = 5.3 after a 20 minute walk7pm = 9.4! succumbed to a slice of cake8.30pm = 8.4 eggplant with homemade tomato sauce and handful brown rice11pm = 5.6 before bedmy 2nd day as follows decided no sugar or carbs at all (going crazy!) 05.43 woke with a hot flush at 6.3 - yesterday 9.17am fasting glucose at 5.87.30am I had a coffee with 1 tsp stevia 9am = 6mmol10.20am = 7.5 after breakfast of broccoli and 100grms of Quinoa for breakfast4pm = 5mmol after walk and shopping7pm = 5.5mmol - after small dinner of cottage cheese and 20 almonds9pm = 4.7mmolhungry!</blockquote>

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