What a busy girl you've been. Hope you enjoy.View attachment 73596
Spareribs (didn't eat them all so extra large portion tomorrow, hopefully spareribs taste ok when reheated in a microwave), tomato and onion with olive oil, balsamic vinegar, salt and pepper, and oyster mushrooms with a drop od fish sauce (really brings out the flavour in all mushrooms) and a little chilli peppers in oil.
And I only realised I forgot to dose for my meal when I noticed my bg going up.
That's a marathon effort, Antje. Good on you. I hope you enjoy the proceeds of all that work.Third and last day of my 'weekend' today so I really had to do some meal prepping for a 7 day stint on the bridge, starting tomorrow. I didn't feel like cooking at all but hey ho.
So far I have made a small meatloaf to be eaten on monday and tuesday, which will go into the freezer after cooling. Or maybe fridge, I don't expect it will go off before tuesday night. Lots of onion and grated cheese in the meatloaf, and cream to make it a bit wetter.
Currently there are stuffed bell peppers in the oven, half a red one and half a yellow one, to be eaten on sunday. I used the meatloaf mixture to stuff the peppers, before I added the cream because the peppers will add moisture when cooking.
I made a lazy tomato soup with small meatballs (yes, same mixture again) to be eaten on wednesday and thursday, will freeze and add cream after thawing.
I made a tomato and onion salad to be eaten today and tomorrow, and when the bell peppers are done I'll put a pack of spareribs in the oven, half for today, half for tomorrow, and I'll fry some oyster mushrooms to go with them.
The only cooking needing to be done during the work week will be putting two cobs of corn in the oven on sunday evening to be eaten monday and tuesday with my meatloaf.
So the only day on the bridge I haven't planned for will be friday, but after six days of real food I can eat crackers and cheese or such.
Cooking on work days isn't going to happen: I leave home at 7:45 am, go for a quick swim on my way to work and start the bridge at 9 am. On the bridge until 8 pm (with two hours break) so not home before 9:30 at the earliest.
At least I'll have a little more time in the evenings from 1 September on, the bridges close at 7 pm, giving me an extra hour at home.
It is!That's a marathon effort, Antje. Good on you. I hope you enjoy the proceeds of all that work.
That looks gorgeous!Seven days on the bridge, day two:
Stuffed bell pepper, reheated in the microwave, very tasty.
The sound of my laptop on the bridge is horrible, so today I borrowed a small bluetooth speaker from my neighbour to see if it would work.
Worked very well, so I used my break to buy one for myself and I can now enjoy music on the bridge!
I also got a very friendly message on the dating site from someone I've had a date with in early april. We were going to have a second date but he suddenly changed his mind. Apparently he's interested after all and he offered to take me out for dinner.
First time I'm having a 'classic' date, going out for dinner is not something I usually do and I've never done so on a date. I wouldn't normally dream of letting an (almost) stranger pay for my meal when eating out, but he offered and he has a lot more money than I have, so why not.
We'll be eating in a small and very good Italian restaurant on 4 September. I've eaten there a couple of times but the last time was years ago.
Very much looking forward to this date!
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What's wrong with a man paying for you on a date? I would never have thought that I would have to pay for myself on a date It's really not accepted here. My boyfriend once said that when a woman says, "I'll pay for myself," it sounds like "You have a small penis."I wouldn't normally dream of letting an (almost) stranger pay for my meal when eating out,
Didn't have a starter. When I opened the defrosted tub, it didn't smell right, so I put it in the bin. The stew was more like a very veggie-full soup. Tasted good and there's still some left for tomorrow.Last evening's meal was a bit of a mish-mash. It started out with 3 left-over sausages which I made into sausage meat balls; continued with a sliced onion, shredded caulflower leaves, frozen peas and chicken stock. Then the shredded, almost whole Romaine lettuce; then some buckwheat noodles. Finally added the (by then) fried meatballs. Surprisingly good and enough for 2 meals so I reheated the 2nd half for breakfast, managing to boil it dry, but not burned (I was stuck in my chair, unable to move for a while).
2nd meal today will be another mish-mash of a packet of beef and vegetables I found in one of the freezers (a bit on the dry side) with added defrosted broccoli and those shredded Brussels sprouts with some more of the chicken stock.
I also found some mackerel and tomato pate in the freezer so will have to use that. Maybe for once I'll have a starter with my meal.
I don't see why one person should pay for the other in a time where both parties are expected to have their own money. The only difference between me and my dates is what's in our pants, how does that even have anything to do with who will pay for the meal?What's wrong with a man paying for you on a date? I would never have thought that I would have to pay for myself on a date It's really not accepted here. My boyfriend once said that when a woman says, "I'll pay for myself," it sounds like "You have a small penis."
I don't see why one person should pay for the other in a time where both parties are expected to have their own money. The only difference between me and my dates is what's in our pants, how does that even have anything to do with who will pay for the meal?
Works out that way for some, but not for others. Sometimes women and men prefer to be equals in everything - that's only fair, if both have an income and are unburdened by other responsibilities. Sometimes a woman has more resources and/or less responsibilities than a man. Why shouldn't she pay for both on occasions? "Going Dutch" is an old-fashioned expression in English, meaning sharing the cost between a man and a woman.In fact, this comes from the fact that people who go on dates usually look at each other as a future family, and if a man is not ready to pay for a woman, then in case of pregnancy and childbirth, when she finds herself in a vulnerable position without the opportunity to work, it threatens death from starvation for both her and the child. But in the end, even if people are not planning children, it just became a way to show their concern, because people love what they invest emotions and money in.
As for nuts, you can just eat them as they are, they're pretty tasty...Trying to find a way through the jungle of dos and don'ts when it comes to food. Too much protein may well be harming my kidneys, especially animal protein; too much saturated fat may do the same thing; any noticeable amount of carbs puts my BG up and puts my weight up and puts my insulin requirement up; most vegetables upset my digestive system badly; pulses seem to be worse; nut recipes all seem to need carbs. Aaargh!
Uhm, at 48, I sure hope a family, pregnancy and childbirth will not happen, no matter who pays for the date (and thankfully, thanks to my ((great)(grant)parents there is a way of preventing this in the Netherlands even if my IUD plus condoms fail).In fact, this comes from the fact that people who go on dates usually look at each other as a future family, and if a man is not ready to pay for a woman, then in case of pregnancy and childbirth, when she finds herself in a vulnerable position without the opportunity to work, it threatens death from starvation for both her and the child.
I do so agree, Antje. Trouble is - here we don't have access to a nephrologist (there is a renal department at the hospital, but they only work with people who have seen specialists elsewhere and advise or treat them), GPs are not accessible, nurses don't know much, and the medical consultant I see is only interested in my liver, because that was why I was referred to him. Since I can't see a GP, I can't ask for a repeat test to see what is happening to my kidneys (I did have a scan which showed a marked difference in my kidneys and that I have one "duplex" kidney, but that shouldn't be a problem, it's just odd. Nothing to follow up on that, as far as I know.) We don't have a joined up medical service here any more. We have people who know how to do their bit of the job and nothing more. Then there is this mitochondrial thing that nobody seems to know anything about - except the name.As for nuts, you can just eat them as they are, they're pretty tasty...
And with the kidneys, there seem to be more question marks than answers, going by your post here: https://www.diabetes.co.uk/forum/threads/kidney-function.209203/post-2775653
You had a one off (not double checked) very low result before it got back to appropriate for your age, even if it still shows an uncomfortable decline.
Your liver hasn't gotten worse on your current diet, and neither have your weight or your blood glucose.
I would want to see a nephrologist before I'd make drastic dietary changes that may make your diabetes treatment and weight management more difficult, this diabetes nurse of yours has so far never shown any sense in your treatment...
And I'd want to talk to someone knowledgable before starting a medication like Mounjaro with all the issues you have with your gut and various foods.
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