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<blockquote data-quote="Rachox" data-source="post: 2446760" data-attributes="member: 400972"><p>I’ve had to plan next weeks meals carefully as I had a blood test following bad bruising from needles during my hospital stay over two weeks ago. It showed my iron level is low, caused by losing a fair bit of blood during the kidney stone saga, so iron tablets prescribed. Dinners this week will be liver tomorrow, seafood on Tuesday, curry Wednesday, eggs in some form Thursday, cold red meats and green salad Friday. Lots of green veggies, nuts and seeds. The recommended beans, dried fruits, fortified cereals and bread will not be used by me! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p></blockquote><p></p>
[QUOTE="Rachox, post: 2446760, member: 400972"] I’ve had to plan next weeks meals carefully as I had a blood test following bad bruising from needles during my hospital stay over two weeks ago. It showed my iron level is low, caused by losing a fair bit of blood during the kidney stone saga, so iron tablets prescribed. Dinners this week will be liver tomorrow, seafood on Tuesday, curry Wednesday, eggs in some form Thursday, cold red meats and green salad Friday. Lots of green veggies, nuts and seeds. The recommended beans, dried fruits, fortified cereals and bread will not be used by me! :joyful: [/QUOTE]
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