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"What have you eaten" Parallel Chat
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<blockquote data-quote="shelley262" data-source="post: 2695732" data-attributes="member: 455169"><p>Pleased you got your poly tunnel frame sorted sounds like a real challenge and stressful too. </p><p>I tend to try and plan what I'm eating on busy stressful days to make it as easy as possible to not grab the less nutritious stuff when tired and hungry. It's good though that you managed not to go down the takeaway route and that you were able to moderate plus not enjoying some of the things that you had in the past will help you be less tempted. You will get there you just need to keep navigating the bumps in the road and keep climbing back on the wagon. Take care.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2695732, member: 455169"] Pleased you got your poly tunnel frame sorted sounds like a real challenge and stressful too. I tend to try and plan what I'm eating on busy stressful days to make it as easy as possible to not grab the less nutritious stuff when tired and hungry. It's good though that you managed not to go down the takeaway route and that you were able to moderate plus not enjoying some of the things that you had in the past will help you be less tempted. You will get there you just need to keep navigating the bumps in the road and keep climbing back on the wagon. Take care. [/QUOTE]
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