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Message: <blockquote data-quote="Annb" data-source="post: 2735138" data-attributes="member: 25851">Breakfast was the rest of the frittata that I made yesterday.2nd meal was cauliflower cheese.Met a man today at a weight loss class.  He's 59 and looks to be as old as me - actually looks older than I do.  A couple f years older than Neil but looks much, much older than Neil does.  Good genes, I suppose.  Anyway, this man is well overweight, diabetic, smoker and has the most awful diet I have ever heard of - black pudding and fried egg rolls for breakfast every day, hates vegetables, hates fruit but eats loads of carbs.  Gets through 100 cans of diet Coke a week, hates water, hates fruit juice.  On the advice of the diabetes nurse he forces himself to eat a banana every day.  I did suggest that he might be better to replace the daily banana with a different fruit and maybe reduce the white bread and potatoes.  But he wasn't having that.  I didn't push it - he was clearly not intending to listen to me or the nurse running the class.</blockquote>

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