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Message: <blockquote data-quote="LivingLightly" data-source="post: 2735327" data-attributes="member: 572522">Unfortunately, [USER=25851]@Annb[/USER] your diabetes nurse's advice to eat a banana every day was just as unwise.Depending on size and degree of ripeness, your average banana supplies the equivalent of six teaspoons of sugar!Dr David Unwin, a well known GP at an NHS practice in Southport, Merseyside hates bananas with a vengeance.Scores of his patients have put their type 2 diabetes in remission by following his low-carb advice and cutting down on starchy foods like bread, potatoes and rice, and fruit, especially bananas!</blockquote>

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