Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Annieok" data-source="post: 1044028" data-attributes="member: 208836"><p>B: overnight oats (1tablespoon) mixed with flax, linseeds, chia seeds, cinnamon and soaked in full fat Greek yogurt and a splash of milk; coffee with teaspoon of cream </p><p>S: 30g cheddar</p><p>L: tin of mackerel in olive oil with spinach, rocket, watercress, orange pepper, cherry tomatoes, almonds</p><p>S: square of 70% dark chocolate with coconut and mango</p><p>D: courgetti with baked chicken breast, pesto and creamed spinach (stuffed now so have foregone strawberries for dessert) </p><p></p><p>Still struggling to get to 5 portions of veg, let alone the 9 that my dietician talks about</p><p></p><p>Drinks - one tea, two green tea, litre of water and half a Fanta Zero.</p></blockquote><p></p>
[QUOTE="Annieok, post: 1044028, member: 208836"] B: overnight oats (1tablespoon) mixed with flax, linseeds, chia seeds, cinnamon and soaked in full fat Greek yogurt and a splash of milk; coffee with teaspoon of cream S: 30g cheddar L: tin of mackerel in olive oil with spinach, rocket, watercress, orange pepper, cherry tomatoes, almonds S: square of 70% dark chocolate with coconut and mango D: courgetti with baked chicken breast, pesto and creamed spinach (stuffed now so have foregone strawberries for dessert) Still struggling to get to 5 portions of veg, let alone the 9 that my dietician talks about Drinks - one tea, two green tea, litre of water and half a Fanta Zero. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…