Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Chook" data-source="post: 1059628" data-attributes="member: 24561">I'm not really sure how well the pickled veg experiment worked out - my FBG was 6.9 this morning.  I've been doing some googling about vinegar and diabetes and it seems there is evidence that apple cider vinegar taken before bed can lower FBG - so I'm going to give that a try tonight.  I'll let you know if it works.Today I'm fasting, soBreakfast and Lunch:  Just black decaff, redbush tea and lots and lots of water.Dinner:  Small home made lamb burgers (meatball size) with Moroccan spices.   A side dish of griddled halloumi and pickled cherry peppers and pickled garlic cloves (to carry on the pickled theme).  A fake couscous made with grated cauliflower sauteed in olive oil (and plenty of garlic) then finished with a little grated lemon zest, fresh chopped herbs, a few slivers of toasted almonds and some toasted cumin and fennel seeds and a little very finely chopped chilli and finely chopped yellow pepper.  And, probably, a dollop of spiced up full fat Greek yoghurt.  Yes, I know its not really authentic but its yummy and low carb!</blockquote>

Top Bottom