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What have you eaten today? (Low carb forum)
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<blockquote data-quote="britishpub" data-source="post: 1059932" data-attributes="member: 175573"><p>My advice FWIW would be to remove virtually all carbs. If you keep trying to see which you can eat without a large impact on your BG, you'll end up going around in circles and your levels won't improve hugely. I would (and did) go very low carb for a while, see the results in lower BG levels, and when you reach a stage where your levels are non-diabetic constantly you can start to experiment by adding a small amount back into your diet and testing the response. </p><p></p><p>Just my experience.</p></blockquote><p></p>
[QUOTE="britishpub, post: 1059932, member: 175573"] My advice FWIW would be to remove virtually all carbs. If you keep trying to see which you can eat without a large impact on your BG, you'll end up going around in circles and your levels won't improve hugely. I would (and did) go very low carb for a while, see the results in lower BG levels, and when you reach a stage where your levels are non-diabetic constantly you can start to experiment by adding a small amount back into your diet and testing the response. Just my experience. [/QUOTE]
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