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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Mongolia" data-source="post: 1069142" data-attributes="member: 160453"><p>Rather a carb overload yesterday I'm afraid!</p><p>B: toast, fried egg (FBS 5.7 +2hrs 6.3 so bread not too bad)</p><p>L: out for pub lunch with friends, and what a lovely pub it was! Potted crab and prawns with caraway soda bread, portion of chunky chips (oooh these were so good! If you're going to be a bit naughty, it needs to be worth it<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />)</p><p>D: buttered toast; blueberry muffin with cream.</p><p></p><p>As I said, not a perfect day by any stretch <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> Oh well, today is a new start<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p></blockquote><p></p>
[QUOTE="Mongolia, post: 1069142, member: 160453"] Rather a carb overload yesterday I'm afraid! B: toast, fried egg (FBS 5.7 +2hrs 6.3 so bread not too bad) L: out for pub lunch with friends, and what a lovely pub it was! Potted crab and prawns with caraway soda bread, portion of chunky chips (oooh these were so good! If you're going to be a bit naughty, it needs to be worth it:)) D: buttered toast; blueberry muffin with cream. As I said, not a perfect day by any stretch :oops: Oh well, today is a new start:joyful: [/QUOTE]
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