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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Rosbif" data-source="post: 1071402" data-attributes="member: 273259"><p>Hi,</p><p></p><p>I'm just getting started on LCHF. So far I've been consuming: </p><p></p><p>bacon and eggs</p><p>cheddar omelette</p><p>pork steak with snow peas in garlic butter</p><p>rib-eye steak with green beans in garlic butter</p><p>"fromage blanc" (8% fat) with defrosted broken raspberries</p><p>raclette (deli meats and melted cheese but without the boiled potatoes and bread)</p><p>mesclun salad - as a salad-dodger I call it salad for beginners - (with black pepper on the leaves and balsamic and olive oil dressing) </p><p>stuffed peppers</p><p>tomato soup (but it's very low in carbs) </p><p></p><p>apples, oranges</p><p>cashews (but I've since learned that they aren't the best type of nuts to eat)</p><p>chocolate 98-99% cocoa</p><p></p><p>milky coffee (microwaved milk with a shot of espresso) but I've started now to add cream to black coffee instead</p><p>beer (oops, need to cut that out)</p><p>whisky (think that's a better choice?)</p><p>tap water</p><p></p><p>there's a bit too much salt in there though, so I need to cut down and some fish for next week would be good</p><p></p><p>cheat meal planned for tonight (we have "civilians" coming over ;-) ) which I'm going to enjoy given the hard work involved BUT my goal is to not go mad and also be able to get back on the wagon tomorrow morning. fingers crossed...</p><p></p><p>have a lovely weekend!</p></blockquote><p></p>
[QUOTE="Rosbif, post: 1071402, member: 273259"] Hi, I'm just getting started on LCHF. So far I've been consuming: bacon and eggs cheddar omelette pork steak with snow peas in garlic butter rib-eye steak with green beans in garlic butter "fromage blanc" (8% fat) with defrosted broken raspberries raclette (deli meats and melted cheese but without the boiled potatoes and bread) mesclun salad - as a salad-dodger I call it salad for beginners - (with black pepper on the leaves and balsamic and olive oil dressing) stuffed peppers tomato soup (but it's very low in carbs) apples, oranges cashews (but I've since learned that they aren't the best type of nuts to eat) chocolate 98-99% cocoa milky coffee (microwaved milk with a shot of espresso) but I've started now to add cream to black coffee instead beer (oops, need to cut that out) whisky (think that's a better choice?) tap water there's a bit too much salt in there though, so I need to cut down and some fish for next week would be good cheat meal planned for tonight (we have "civilians" coming over ;-) ) which I'm going to enjoy given the hard work involved BUT my goal is to not go mad and also be able to get back on the wagon tomorrow morning. fingers crossed... have a lovely weekend! [/QUOTE]
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