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What have you eaten today? (Low carb forum)
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<blockquote data-quote="thirsty_monsta" data-source="post: 1071910" data-attributes="member: 273192"><p>my first day of low carb diet</p><p>just decided to not make vege omelette tonight...... i made cauliflower cheese bake for me and my other half it worked out at approx 51g carbs for the whole dish <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> enough for 4 portions</p><p></p><p>1 medium cauliflower</p><p>half pack of chorizo slices</p><p>whole pack of peperoni slices</p><p>1 tub lacto free soft cheese</p><p>200g pack of lacto free cheddar</p><p>250ml soya milk</p><p>125ml lactose free cream</p><p>approx 1oz of butter</p><p>1/2 jar of bolognese sauce</p><p></p><p>its in the oven now, smelling lovely, cant wait to eat it now</p></blockquote><p></p>
[QUOTE="thirsty_monsta, post: 1071910, member: 273192"] my first day of low carb diet just decided to not make vege omelette tonight...... i made cauliflower cheese bake for me and my other half it worked out at approx 51g carbs for the whole dish :) enough for 4 portions 1 medium cauliflower half pack of chorizo slices whole pack of peperoni slices 1 tub lacto free soft cheese 200g pack of lacto free cheddar 250ml soya milk 125ml lactose free cream approx 1oz of butter 1/2 jar of bolognese sauce its in the oven now, smelling lovely, cant wait to eat it now [/QUOTE]
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What have you eaten today? (Low carb forum)
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