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What have you eaten today? (Low carb forum)
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<blockquote data-quote="amgrundy" data-source="post: 1082119" data-attributes="member: 256496"><p>I don't think they do I know I had to go to Asda, the Alpro Almond is lovely but then so is the coconut. The raw Oats from Aldi are in a bag [ like a bag of flour] 89p. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Sometimes I put bran flakes in too for the fibre. Some people can not have bran flakes but I only put a handful in each one it is good for the the fibre we need. . Does not affect my BG readings try and then test 2hrs later let me know how you get on. These have been a life saver for me as I look forward to one of these at night or sometimes if I can not bother to cook a breakfast I will have one of these instead.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="amgrundy, post: 1082119, member: 256496"] I don't think they do I know I had to go to Asda, the Alpro Almond is lovely but then so is the coconut. The raw Oats from Aldi are in a bag [ like a bag of flour] 89p. :) Sometimes I put bran flakes in too for the fibre. Some people can not have bran flakes but I only put a handful in each one it is good for the the fibre we need. . Does not affect my BG readings try and then test 2hrs later let me know how you get on. These have been a life saver for me as I look forward to one of these at night or sometimes if I can not bother to cook a breakfast I will have one of these instead.:) [/QUOTE]
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