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What have you eaten today? (Low carb forum)
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<blockquote data-quote="amgrundy" data-source="post: 1087769" data-attributes="member: 256496"><p>Yesterdays menu Saturday</p><p>B 1 Poached Egg / mushrooms / 1 slice burgen bread</p><p>L 2 sesame rivitas with mackeral / lime juice / and cucumber [ bought in a packet from asda]</p><p>S raw oats soaked in Alpro almond yogurt with blueberries and raspberries topped with Lidl linseed and gogi berry and nuts.</p><p>D broccoli and stilton soup / 2 slices of weightwatchers wholemeal bread / a few pork scratchings</p><p>BG reading 2hrs after dinner 5.8</p></blockquote><p></p>
[QUOTE="amgrundy, post: 1087769, member: 256496"] Yesterdays menu Saturday B 1 Poached Egg / mushrooms / 1 slice burgen bread L 2 sesame rivitas with mackeral / lime juice / and cucumber [ bought in a packet from asda] S raw oats soaked in Alpro almond yogurt with blueberries and raspberries topped with Lidl linseed and gogi berry and nuts. D broccoli and stilton soup / 2 slices of weightwatchers wholemeal bread / a few pork scratchings BG reading 2hrs after dinner 5.8 [/QUOTE]
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