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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Chook" data-source="post: 1088761" data-attributes="member: 24561"><p>[USER=195160]@GeoffersTaylor[/USER] - I'll be making that broccoli & stilton soup tomorrow (when I've got a bit more fridge space to store it!)</p><p></p><p>Day 2 of Week 1 of 8 Week Blood Sugar Diet - FBG 7.1 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>Breakfast: Lidl Turkish Yoghurt with a teaspoon of Monin sugar free syrup (caramel). Tetley Redbush with vanilla tea</p><p></p><p>Lunch: Same as yesterday - veg. stirfry with ginger, garlic and green chilli, the other half packet of the zero carb noodles. I know other people aren't too keen on them but rinsed thoroughly and eaten with something very flavourful they are filling and... neutral. Don't taste of anything really.</p><p></p><p>Dinner: Ox Cheek and red wine casserole, cauliflower, celeriac and roasted garlic mash and kale. </p><p></p><p>Drinks: Black decaff coffee with a teaspoon of sugar free syrup, loads of water, diet tonic (the lime twist one). </p><p></p><p>Just back from the Dr who tells me I am an 'anomaly' because my BP has gone up (quite a lot) while my weight is going down. Great. I think he thought I was telling fibs so he looked up my previous records for the last couple of annual reviews and was a bit gobsmacked. Hah!!!!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" /></p></blockquote><p></p>
[QUOTE="Chook, post: 1088761, member: 24561"] [USER=195160]@GeoffersTaylor[/USER] - I'll be making that broccoli & stilton soup tomorrow (when I've got a bit more fridge space to store it!) Day 2 of Week 1 of 8 Week Blood Sugar Diet - FBG 7.1 :( Breakfast: Lidl Turkish Yoghurt with a teaspoon of Monin sugar free syrup (caramel). Tetley Redbush with vanilla tea Lunch: Same as yesterday - veg. stirfry with ginger, garlic and green chilli, the other half packet of the zero carb noodles. I know other people aren't too keen on them but rinsed thoroughly and eaten with something very flavourful they are filling and... neutral. Don't taste of anything really. Dinner: Ox Cheek and red wine casserole, cauliflower, celeriac and roasted garlic mash and kale. Drinks: Black decaff coffee with a teaspoon of sugar free syrup, loads of water, diet tonic (the lime twist one). Just back from the Dr who tells me I am an 'anomaly' because my BP has gone up (quite a lot) while my weight is going down. Great. I think he thought I was telling fibs so he looked up my previous records for the last couple of annual reviews and was a bit gobsmacked. Hah!!!!! :eek: [/QUOTE]
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