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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Chook" data-source="post: 1094750" data-attributes="member: 24561"><p>Day 7 of Week 1 of 800 Calories Week Blood Sugar Diet - FBG: 5.3 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>Weight loss: 9lbs! This isn't as good as it sounds though - it does include the 5lbs I temporarily put on while I was on holiay.</p><p></p><p>Breakfast: Asda Greek yoghurt with a teaspoon of Monin hazelnut sugar free syrup (nowhere near as nice as the Lidl Turkish)</p><p></p><p>Work Lunch: Two boiled eggs and three slices of ham</p><p></p><p>Dinner: Wild Venison, roast celeriac, broccoli and asparagus plus some red wine gravy/sauce I made with the venison drippings (what there were of them)</p><p></p><p>Supper: Moser Roth chocolate from Aldi</p></blockquote><p></p>
[QUOTE="Chook, post: 1094750, member: 24561"] Day 7 of Week 1 of 800 Calories Week Blood Sugar Diet - FBG: 5.3 :) Weight loss: 9lbs! This isn't as good as it sounds though - it does include the 5lbs I temporarily put on while I was on holiay. Breakfast: Asda Greek yoghurt with a teaspoon of Monin hazelnut sugar free syrup (nowhere near as nice as the Lidl Turkish) Work Lunch: Two boiled eggs and three slices of ham Dinner: Wild Venison, roast celeriac, broccoli and asparagus plus some red wine gravy/sauce I made with the venison drippings (what there were of them) Supper: Moser Roth chocolate from Aldi [/QUOTE]
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