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What have you eaten today? (Low carb forum)
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<blockquote data-quote="debrasue" data-source="post: 1112607"><p>B : Scrambled egg and toasted coconut bread, coffee with whole milk </p><p>L : Craved some fruit, so... strawberries, raspberries, melon, kiwi fruit and a quarter of an almond scone (No. 1 granddaughter came over and wanted to bake some cakes, although what she really means is "lick the bowl". I ended up with the baking and the washing-up, while she went to help plant fruit trees in the garden! Lightweight. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />)</p><p>D : Cod baked in a cheese sauce on a bed of spinach, roasted tomatoes, mashed cabbage and cauliflower</p><p>Cals: 1444; Carbs 42.4g</p><p>Feels like a good, clean day!</p><p>Since there's no Lidl anywhere near me, does anyone have any thoughts on gluten-free bread? The best one I can source locally seems to be Bfree Brown Seeded Bloomer at 10g carbs per slice...</p></blockquote><p></p>
[QUOTE="debrasue, post: 1112607"] B : Scrambled egg and toasted coconut bread, coffee with whole milk L : Craved some fruit, so... strawberries, raspberries, melon, kiwi fruit and a quarter of an almond scone (No. 1 granddaughter came over and wanted to bake some cakes, although what she really means is "lick the bowl". I ended up with the baking and the washing-up, while she went to help plant fruit trees in the garden! Lightweight. :)) D : Cod baked in a cheese sauce on a bed of spinach, roasted tomatoes, mashed cabbage and cauliflower Cals: 1444; Carbs 42.4g Feels like a good, clean day! Since there's no Lidl anywhere near me, does anyone have any thoughts on gluten-free bread? The best one I can source locally seems to be Bfree Brown Seeded Bloomer at 10g carbs per slice... [/QUOTE]
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