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What have you eaten today? (Low carb forum)
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<blockquote data-quote="PenfoldAPD" data-source="post: 1168249" data-attributes="member: 256043"><p>B: scrambled eggs, smoked salmon [emoji106]</p><p></p><p>This morning realised we couldn't fly our 4 seater plane back so booked on Ryanair home - hence a day just 'hanging' around in rubbish weather.</p><p></p><p>L: (out of desperation!!) McDonalds 4 nuggets, cheeseburger - no bun, half small portion of fries</p><p></p><p>1 hour after 9.9, 2 hours after 6.9 - so we won't be doing that again but I guess it was an experiment! Gosh do I feel totally rubbish.</p><p></p><p>Ran into hypermarket and bought Palma ham and cheese chunks for journey home - not sure Ryanair does LCHF [emoji23]</p><p></p><p>And tomorrow we will be back on track and much better. </p><p></p><p></p><p>Sent from my iPhone using <a href="https://siteowners.tapatalk.com/byo/displayAndDownloadByoApp?rid=67" target="_blank">DCUK Forum</a></p></blockquote><p></p>
[QUOTE="PenfoldAPD, post: 1168249, member: 256043"] B: scrambled eggs, smoked salmon [emoji106] This morning realised we couldn't fly our 4 seater plane back so booked on Ryanair home - hence a day just 'hanging' around in rubbish weather. L: (out of desperation!!) McDonalds 4 nuggets, cheeseburger - no bun, half small portion of fries 1 hour after 9.9, 2 hours after 6.9 - so we won't be doing that again but I guess it was an experiment! Gosh do I feel totally rubbish. Ran into hypermarket and bought Palma ham and cheese chunks for journey home - not sure Ryanair does LCHF [emoji23] And tomorrow we will be back on track and much better. Sent from my iPhone using [url=https://siteowners.tapatalk.com/byo/displayAndDownloadByoApp?rid=67]DCUK Forum[/url] [/QUOTE]
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