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What have you eaten today? (Low carb forum)
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<blockquote data-quote="zzcanasta" data-source="post: 1171719" data-attributes="member: 268409"><p>B: Cup of tea</p><p>L: Half a green pepper (capsicum) cut into strips with which to scoop hummus into my gaping maw. Followed by tinned mackerel fillets with 4-bean salad and a small amount of extra mature cheddar. Pear. (I was hungry, as I'd spent the morning painting a stage set for my local am-dram group)</p><p>D: Roast chicken with riotously colourful salad and 1.5 small Jersey Royal potatoes (I know, I know, but JRs are the best potatoes on the planet); 3 x tbsp. Greek yoghurt with berries (straw-, rasp- and blue-) and assorted nuts. Still stuffed 3 hrs later.</p><p></p><p>Self-obsession update: Reached my once wildly aspirational target weight (9st 3lbs) about 6 weeks ago, and it's remained stable, despite my eating a few more carbs (and calories) than usual in that period. Have largely ditched breakfast and haven't noticed any negative side effects, so I aim to continue, as I'm sure the fasting period each day is doing me good. All the other positive side-effects documented in my other posts remain. I now aim to become a zen master and live forever.</p></blockquote><p></p>
[QUOTE="zzcanasta, post: 1171719, member: 268409"] B: Cup of tea L: Half a green pepper (capsicum) cut into strips with which to scoop hummus into my gaping maw. Followed by tinned mackerel fillets with 4-bean salad and a small amount of extra mature cheddar. Pear. (I was hungry, as I'd spent the morning painting a stage set for my local am-dram group) D: Roast chicken with riotously colourful salad and 1.5 small Jersey Royal potatoes (I know, I know, but JRs are the best potatoes on the planet); 3 x tbsp. Greek yoghurt with berries (straw-, rasp- and blue-) and assorted nuts. Still stuffed 3 hrs later. Self-obsession update: Reached my once wildly aspirational target weight (9st 3lbs) about 6 weeks ago, and it's remained stable, despite my eating a few more carbs (and calories) than usual in that period. Have largely ditched breakfast and haven't noticed any negative side effects, so I aim to continue, as I'm sure the fasting period each day is doing me good. All the other positive side-effects documented in my other posts remain. I now aim to become a zen master and live forever. [/QUOTE]
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