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What have you eaten today? (Low carb forum)
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<blockquote data-quote="debrasue" data-source="post: 1183838"><p>Thanks, Arlene. </p><p>Well, they work out OK for me - you'll see that I quote the cals/carbs per serving at the bottom of each recipe. </p><p>I have put a recipe on the forum for scones, which does have slightly higher carbs as they contain a small amount of regular flour, but on those occasions when only a scone will do, they don't seem to spike my BGs. (Of course, you do need a good dollop of clotted cream on them! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />)</p></blockquote><p></p>
[QUOTE="debrasue, post: 1183838"] Thanks, Arlene. Well, they work out OK for me - you'll see that I quote the cals/carbs per serving at the bottom of each recipe. I have put a recipe on the forum for scones, which does have slightly higher carbs as they contain a small amount of regular flour, but on those occasions when only a scone will do, they don't seem to spike my BGs. (Of course, you do need a good dollop of clotted cream on them! ;)) [/QUOTE]
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