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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Jasperville" data-source="post: 1243288" data-attributes="member: 294517"><p>Weird couple of days..................trying hard to fast for longer periods................</p><p></p><p>yesterday, nothing for breakfast/lunch, tried to go until dinner, but had a total pigout on biscuits at work at 4pm............had about 12 shortbread fingers, probably 150g of carbs. BS on libre went up to 13. Then just strawbs and cream at 10pm.</p><p></p><p>Today fasting again, to make room for a Chinese takeaway with family later - will try to be fairly controlled.</p><p></p><p>Plan to eat nothing then until breakfast on Monday - hoping to achieve my first 36 hour fast!</p></blockquote><p></p>
[QUOTE="Jasperville, post: 1243288, member: 294517"] Weird couple of days..................trying hard to fast for longer periods................ yesterday, nothing for breakfast/lunch, tried to go until dinner, but had a total pigout on biscuits at work at 4pm............had about 12 shortbread fingers, probably 150g of carbs. BS on libre went up to 13. Then just strawbs and cream at 10pm. Today fasting again, to make room for a Chinese takeaway with family later - will try to be fairly controlled. Plan to eat nothing then until breakfast on Monday - hoping to achieve my first 36 hour fast! [/QUOTE]
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