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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Freema" data-source="post: 1256948" data-attributes="member: 329519"><p>250 grams skyr with blueberries, 1 protein bar, 2 pears and 1 plum, seadbread with strong cheese , 300 grams cucumber and an atkins advantage strawberry shake (not very good taste) all day long 3 packets of sugarfree gum.. ( have been excercising 800 calories) total calories 1300 </p><p></p><p>my blood glucose right now 5.5mmol</p></blockquote><p></p>
[QUOTE="Freema, post: 1256948, member: 329519"] 250 grams skyr with blueberries, 1 protein bar, 2 pears and 1 plum, seadbread with strong cheese , 300 grams cucumber and an atkins advantage strawberry shake (not very good taste) all day long 3 packets of sugarfree gum.. ( have been excercising 800 calories) total calories 1300 my blood glucose right now 5.5mmol [/QUOTE]
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