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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ellagy" data-source="post: 1270157" data-attributes="member: 331535"><p>Breakfast was lactose free yoghurt (it is lower carb than Greek and tastes wonderful)</p><p>30g salted peanuts</p><p>Lunch was a Lidl roll buttered and a whopping piece of Lidl cooked pork sausage (11g carb for the lot)</p><p>Dinner will be Beef Stew (leftover from last night) with sprouts and a dollop of greek yoghurt</p><p>1 x creamy coffee</p><p>1 x peppermint tea</p></blockquote><p></p>
[QUOTE="ellagy, post: 1270157, member: 331535"] Breakfast was lactose free yoghurt (it is lower carb than Greek and tastes wonderful) 30g salted peanuts Lunch was a Lidl roll buttered and a whopping piece of Lidl cooked pork sausage (11g carb for the lot) Dinner will be Beef Stew (leftover from last night) with sprouts and a dollop of greek yoghurt 1 x creamy coffee 1 x peppermint tea [/QUOTE]
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