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What have you eaten today? (Low carb forum)
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<blockquote data-quote="maglil55" data-source="post: 1322909" data-attributes="member: 52911"><p>B&L - Boiled egg and about 6 squid rings out of an M&S pack while on the move.</p><p>(Go swimming early morning with grandson No 1 so no time to cook but that was followed today by a hunt for a new Christmas tree and shopping so was out until 5.30pm)</p><p>D. M&S Chicken and red wine casserole with cauliflower mash and spinach.</p><p>This is a new addition to the gastropub range and is really tasty at 210 calories and 10 g carbs. I needed something quick after the shopping exertions.</p></blockquote><p></p>
[QUOTE="maglil55, post: 1322909, member: 52911"] B&L - Boiled egg and about 6 squid rings out of an M&S pack while on the move. (Go swimming early morning with grandson No 1 so no time to cook but that was followed today by a hunt for a new Christmas tree and shopping so was out until 5.30pm) D. M&S Chicken and red wine casserole with cauliflower mash and spinach. This is a new addition to the gastropub range and is really tasty at 210 calories and 10 g carbs. I needed something quick after the shopping exertions. [/QUOTE]
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