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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Chook" data-source="post: 1340284" data-attributes="member: 24561"><p>Today (a bit of a naughty day) I had:</p><p></p><p>Breakfast: Bacon and Eggs</p><p></p><p>Lunch at the seaside (Cleethorpes): Fish 'n' peas - The fish was cod which I took the batter off and mushy peas</p><p></p><p>Snack: Slice of low carb Christmas cake - very filling and yummy</p><p></p><p>Dinner: (not hungry) I had bits of chicken, chipotle sauce and grated cheese wrapped in romaine salad leaves then later had bits of Lidl protein roll dipped in taramasalata or houmous. </p><p></p><p>Later: Will be the last of the low carb lemon cheesecake - sadly we've run out of the fresh raspberry sauce that I made (and the raspberries that I made it with).</p><p></p><p>I think I've put on a stone in the last three days so I am making plans to get back on track especially as Santa gave me the companion recipe book (written by Michael Mosley's wife) to go with the 800 cal blood sugar diet and there are some gorgeous recipes in there.</p><p></p><p>Things I've learned this Christmas:</p><p>- dates of any kind make my BG rocket up - and I've still got a kilo of them left over </p><p>- low carb cheesecake has no affect at all on me </p><p>- the low carb Christmas cake tastes better than any cake I've ever eaten before AND it has very little affect on BG</p><p>- I really don't like double cream in coffee</p></blockquote><p></p>
[QUOTE="Chook, post: 1340284, member: 24561"] Today (a bit of a naughty day) I had: Breakfast: Bacon and Eggs Lunch at the seaside (Cleethorpes): Fish 'n' peas - The fish was cod which I took the batter off and mushy peas Snack: Slice of low carb Christmas cake - very filling and yummy Dinner: (not hungry) I had bits of chicken, chipotle sauce and grated cheese wrapped in romaine salad leaves then later had bits of Lidl protein roll dipped in taramasalata or houmous. Later: Will be the last of the low carb lemon cheesecake - sadly we've run out of the fresh raspberry sauce that I made (and the raspberries that I made it with). I think I've put on a stone in the last three days so I am making plans to get back on track especially as Santa gave me the companion recipe book (written by Michael Mosley's wife) to go with the 800 cal blood sugar diet and there are some gorgeous recipes in there. Things I've learned this Christmas: - dates of any kind make my BG rocket up - and I've still got a kilo of them left over - low carb cheesecake has no affect at all on me - the low carb Christmas cake tastes better than any cake I've ever eaten before AND it has very little affect on BG - I really don't like double cream in coffee [/QUOTE]
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