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What have you eaten today? (Low carb forum)
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<blockquote data-quote="foxy" data-source="post: 1341611" data-attributes="member: 22561"><p>I had 2 poached eggs on 1 small slice of toast for breakfast, 80g of baked bacon with another small piece of bread for lunch and a large salad with 80g of ham for my evening meal.</p><p>This amounted to calories 1,194 carbohydrates 86 saturated fat 25 protein 58 sodium 2,306</p><p></p><p>I know my carbs are a lot higher than most of you would have and I am trying to get them lower which I hope I will be able to do in the near future but the trouble is I do find it difficult not to have <em>any</em> bread!</p></blockquote><p></p>
[QUOTE="foxy, post: 1341611, member: 22561"] I had 2 poached eggs on 1 small slice of toast for breakfast, 80g of baked bacon with another small piece of bread for lunch and a large salad with 80g of ham for my evening meal. This amounted to calories 1,194 carbohydrates 86 saturated fat 25 protein 58 sodium 2,306 I know my carbs are a lot higher than most of you would have and I am trying to get them lower which I hope I will be able to do in the near future but the trouble is I do find it difficult not to have [I]any[/I] bread! [/QUOTE]
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