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What have you eaten today? (Low carb forum)
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<blockquote data-quote="JohnEGreen" data-source="post: 1342003" data-attributes="member: 223921"><p>I find a small piece of battered cod does not affect me overmuch it's the chips that cause the problems. so now I just have the fish on it's own or some times with a small portion of mushy peas and I mean very small portion because mushy peas can have 13 grams of carbs per 100 grams.</p><p></p><p>Trouble is there's a Harry Ramsden's down the road and I have a forces discount card.</p></blockquote><p></p>
[QUOTE="JohnEGreen, post: 1342003, member: 223921"] I find a small piece of battered cod does not affect me overmuch it's the chips that cause the problems. so now I just have the fish on it's own or some times with a small portion of mushy peas and I mean very small portion because mushy peas can have 13 grams of carbs per 100 grams. Trouble is there's a Harry Ramsden's down the road and I have a forces discount card. [/QUOTE]
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