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What have you eaten today? (Low carb forum)
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<blockquote data-quote="maglil55" data-source="post: 1419068" data-attributes="member: 52911"><p>Just noticed I forgot to put yesterday's in. Discovered yesterday that stress does indeed have a very adverse effect on BG. Was sitting comfortably in mid 6's but issues with No 1 at school sent me shooting up to 8.3 and took nearly all day to come back down.</p><p>B. Usual 2 scrambled eggs and 2 rashers crispy bacon with 2 button mushrooms. </p><p>L. Nothing</p><p>D. A Diet Doctor burger without the creamy sauce but added a Portobello mushroom as a half 'bun' with lettuce , tomato, grated cheese, 2 walnuts and Helmanns. Had a sugar free jelly too to cheer myself up although a large Bailey's might have been better. </p><p>No idea about today except I had an omelette for a change this morning.</p></blockquote><p></p>
[QUOTE="maglil55, post: 1419068, member: 52911"] Just noticed I forgot to put yesterday's in. Discovered yesterday that stress does indeed have a very adverse effect on BG. Was sitting comfortably in mid 6's but issues with No 1 at school sent me shooting up to 8.3 and took nearly all day to come back down. B. Usual 2 scrambled eggs and 2 rashers crispy bacon with 2 button mushrooms. L. Nothing D. A Diet Doctor burger without the creamy sauce but added a Portobello mushroom as a half 'bun' with lettuce , tomato, grated cheese, 2 walnuts and Helmanns. Had a sugar free jelly too to cheer myself up although a large Bailey's might have been better. No idea about today except I had an omelette for a change this morning. [/QUOTE]
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