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Message: <blockquote data-quote="geefull" data-source="post: 1419887" data-attributes="member: 305199">Poor Mr. G has got either a bit of a tummy bug or a chill, result a sore, gurgling tummy and too many loo visits so he's cutting back the veg a bit <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" />(could some of it maybe be the blood pressure medication dosage now he's lost some weight I wonder?)Sundaybrunch - porridgedinner - roast pork, a spoonful of root veg mash for me and cabbage braised with bacon, garlic, red peppers and leeks, (finished with a little knob of butter) on the side. Pud was Alpro yoghurt and a few berries.Mondaybreakfast - porridgelunch - homemade soup (smaller portion for Mr. G. with a bit of root veg mash added so more starch and less fibre for him).dinner -  chicken stir fry with mushrooms (more mushrooms and less veg for Mr. G.)Mr. G. was feeling a bit better yesterday but then worse later in the day.Tuesdaybreakfast - porridge (usual, made with water and finished with almond milk and ground flax seed)lunch - out, so had a very nice ham salad with some lovely coleslaw, feta cheese and a boiled egg added. (resisted the fruity couscous and the pesto pasta spirals with pine nuts - Mr G said they were both very tasty)dinner - gammon steak with a mushroom omelette (4/5th for Mr. G and 1/5th for me - I had a good lunch), a homemade tattie scone and a couple of tiny toms fried for Mr. G. and some salad for me.Mr. G's appetite seems to be ok but I'm trying to keep his veggies down a bit, good job he's seeing the doc. on Thursday anyway.</blockquote>

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