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<blockquote data-quote="Brunneria" data-source="post: 1421882" data-attributes="member: 41816"><p>Yesterday</p><p>B: bacon and egg and a not-too-sweet cafe hot choc</p><p>L: tiny salad and a gluten free goat's cheese and red pepper tart - which was delicious. We had just been scrambling over a long, very rough and nearly vertical footpath dog walk, and I figured my bg needed the GF pastry, and my post-exercise lowered insulin resistance could cope. Too slow to kick in though, so I had a hot choc too, which hit the spot nice and quickly. Mr B had been starting to look worried. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> It has been quite frustrating this week without a bg meter, and going back to the old days of guesstimating reactive hypoglycaemia hypo risks. Exciting times... I suspect I have been running too high sometimes, mainly through too much 70% choc. Haha!</p><p>D: leftover dietdoc chicken and veg bake, with mustard and sour cream </p><p></p><p>Today</p><p>B: coffeesubstitute and cream</p><p>L: motorway burgerking, minus bun and only eating 6 chips. I could have eaten everything including the packaging, so I think I deserve mucho brownie points.</p><p>D: will be dietdoc baked fish and broccoli.</p><p></p><p>May try reducing my choc intake slowly, rather than trying to go cold turkey <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Back to normal food, normal eating times, and normal (lower) exercise levels now, plus access to bg testing. So back to reality. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 1421882, member: 41816"] Yesterday B: bacon and egg and a not-too-sweet cafe hot choc L: tiny salad and a gluten free goat's cheese and red pepper tart - which was delicious. We had just been scrambling over a long, very rough and nearly vertical footpath dog walk, and I figured my bg needed the GF pastry, and my post-exercise lowered insulin resistance could cope. Too slow to kick in though, so I had a hot choc too, which hit the spot nice and quickly. Mr B had been starting to look worried. :) It has been quite frustrating this week without a bg meter, and going back to the old days of guesstimating reactive hypoglycaemia hypo risks. Exciting times... I suspect I have been running too high sometimes, mainly through too much 70% choc. Haha! D: leftover dietdoc chicken and veg bake, with mustard and sour cream Today B: coffeesubstitute and cream L: motorway burgerking, minus bun and only eating 6 chips. I could have eaten everything including the packaging, so I think I deserve mucho brownie points. D: will be dietdoc baked fish and broccoli. May try reducing my choc intake slowly, rather than trying to go cold turkey ;) Back to normal food, normal eating times, and normal (lower) exercise levels now, plus access to bg testing. So back to reality. :) [/QUOTE]
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