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Message: <blockquote data-quote="maglil55" data-source="post: 1422988" data-attributes="member: 52911">OK today has been a good day. Bed on 6.9 up to 7.3 which on my recent mornings is great. Went for a fast breakfast. Cooked and sitting in 15 mins and pre breakfast BG was 9.3 in 15 mins. Never mind it came back down again and stayed downB. Usual 2 scrambled eggs and 2 rashers crispy bacon with wilted spinach and a couple of button mushrooms. A 1 oz piece of Prima Donna Maturo cheeseL. Mini applewood smoked and 2 walnuts.D. Invented something. Stir fry beef, 1/2 pack of M&S pea shoot stir fry, cauliflower rice to thicken it , a paste I made with lemon grass, lime zest , red chilli, ginger , coriander and paprika. Mixed in coconut cream to taste. Was rather nice and used up some stuff I had. Since [USER=24561]@Chook[/USER] planted it in my mind I also had 1 square of Lindt 90% Excellence.  I shall go to bed dreaming of 99 and 100%.</blockquote>

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