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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Chook" data-source="post: 1548738" data-attributes="member: 24561"><p>Thursday....</p><p></p><p>Breakfast: One fried egg, one rasher middle bacon (grilled), one half of a grilled tomato </p><p></p><p>Lunch: 100g low fat Pineapple Cottage Cheese on two crackerbreads</p><p></p><p>Dinner: Grilled Lamb with salad and some garlic sauce - I think it must have been the garlic sauce that increased my BG but its one combination I won't be repeating again.</p><p></p><p>Drinks: Black coffee with breakfast, mid morning and lunch - then sparkling mineral water for the rest of the day</p></blockquote><p></p>
[QUOTE="Chook, post: 1548738, member: 24561"] Thursday.... Breakfast: One fried egg, one rasher middle bacon (grilled), one half of a grilled tomato Lunch: 100g low fat Pineapple Cottage Cheese on two crackerbreads Dinner: Grilled Lamb with salad and some garlic sauce - I think it must have been the garlic sauce that increased my BG but its one combination I won't be repeating again. Drinks: Black coffee with breakfast, mid morning and lunch - then sparkling mineral water for the rest of the day [/QUOTE]
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