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What have you eaten today? (Low carb forum)
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<blockquote data-quote="badcat" data-source="post: 1550689"><p>B - scrambled egg</p><p>L - Shake</p><p>D - oomi noodles with a sauce made from lactofree cream cheese, wasabi, mushrooms, cherry tomatoes, basil and a baby pepper</p><p>Drinks - 1 Nespresso almond milk cappuccino, 1 califia farms cold brewed coffe with almond milk whizzed up with some Oppo chocolate ice cream</p><p>805 cals 50g carbs after deduction made by MFP for some treadmill activity and window cleaning - nice to have the extra leeway but not enough to turn me into a compulsive ( or if truth be told even occasional) window cleaner.- my arms ache!</p></blockquote><p></p>
[QUOTE="badcat, post: 1550689"] B - scrambled egg L - Shake D - oomi noodles with a sauce made from lactofree cream cheese, wasabi, mushrooms, cherry tomatoes, basil and a baby pepper Drinks - 1 Nespresso almond milk cappuccino, 1 califia farms cold brewed coffe with almond milk whizzed up with some Oppo chocolate ice cream 805 cals 50g carbs after deduction made by MFP for some treadmill activity and window cleaning - nice to have the extra leeway but not enough to turn me into a compulsive ( or if truth be told even occasional) window cleaner.- my arms ache! [/QUOTE]
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