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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Chook" data-source="post: 1563676" data-attributes="member: 24561"><p>Sunday...</p><p></p><p>Breakfast: (naughty) Lidl roll with a bit of cheese and some baked beans which, strangely, didn't do anything to my BG - normally baked beans (much as I love them) really spike my BG</p><p></p><p>Lunch: 150g raspberries (fresh)</p><p></p><p>Dinner: Roast lamb, tablespoon each of carrots, broad beans and roast parsnip then filled up plate with cauliflower, broccoli and runner beans - and a splodge of gravy</p><p></p><p>Drinks: Decaff black coffee until lunchtime then sparkling mineral water with a glass or three (!) of red wine with dinner /and during the evening</p></blockquote><p></p>
[QUOTE="Chook, post: 1563676, member: 24561"] Sunday... Breakfast: (naughty) Lidl roll with a bit of cheese and some baked beans which, strangely, didn't do anything to my BG - normally baked beans (much as I love them) really spike my BG Lunch: 150g raspberries (fresh) Dinner: Roast lamb, tablespoon each of carrots, broad beans and roast parsnip then filled up plate with cauliflower, broccoli and runner beans - and a splodge of gravy Drinks: Decaff black coffee until lunchtime then sparkling mineral water with a glass or three (!) of red wine with dinner /and during the evening [/QUOTE]
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