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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 1567509" data-attributes="member: 368709"><p>All over the place today. Went to bed very early as falling asleep on the sofa (tested my bloods as it's a while since that happened but was 4.8 so obviously just tired). Then woke up with cramp in foot at 1.40am and never got back to sleep. Gave up around 3am and got up. Was then ravenous by 9.30am - usually not hungry at all in the morning.</p><p></p><p>Breakfast - emergency 30g pack of mixed nuts from the newly opened Co-op at the end of the road I work on.</p><p></p><p>Lunch - still hungry. Local cafe to the rescue. 2 rashers bacon, 2 fried eggs and some fried tomatoes. Added in a 40g bar of 85% chocolate from said Co-op - 10 carbs but no spike.</p><p></p><p>Dinner - will be the remains of the M&S chicken souvlaki kebabs with broccoli; raspberries and cream for dessert.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1567509, member: 368709"] All over the place today. Went to bed very early as falling asleep on the sofa (tested my bloods as it's a while since that happened but was 4.8 so obviously just tired). Then woke up with cramp in foot at 1.40am and never got back to sleep. Gave up around 3am and got up. Was then ravenous by 9.30am - usually not hungry at all in the morning. Breakfast - emergency 30g pack of mixed nuts from the newly opened Co-op at the end of the road I work on. Lunch - still hungry. Local cafe to the rescue. 2 rashers bacon, 2 fried eggs and some fried tomatoes. Added in a 40g bar of 85% chocolate from said Co-op - 10 carbs but no spike. Dinner - will be the remains of the M&S chicken souvlaki kebabs with broccoli; raspberries and cream for dessert. [/QUOTE]
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