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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Brunneria" data-source="post: 1585387" data-attributes="member: 41816"><p>Yesterday</p><p>B: just a coffeesubstitute</p><p>L: smoked mackerel with beef tomato and balsamic vinegar</p><p>D: dietdoctor feta/chicken/olive/cream thing, with sugarsnaps, red and yellow peppers and cherry toms</p><p>And a few squares 70% choc scattered showers through the day.</p><p></p><p>Today</p><p>B: just a coffeesubstitute</p><p>L: a gluten free pannini (cheese and ham) and salad in a cafe, followed by (gasp!) a peanut butter hot choc. Obviously far higher carb than ideal, but there was NOTHING low carb on the menu, and since i am wearing a Libre this week I decided to track the consequences - and was utterly stunned to not go above 7mmol/l. But i think that may have been the dog walk to and from the cafe.</p><p>D: leftover chicken thing from last night, with avocado slices and some kale. And a lemmon posset.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1585387, member: 41816"] Yesterday B: just a coffeesubstitute L: smoked mackerel with beef tomato and balsamic vinegar D: dietdoctor feta/chicken/olive/cream thing, with sugarsnaps, red and yellow peppers and cherry toms And a few squares 70% choc scattered showers through the day. Today B: just a coffeesubstitute L: a gluten free pannini (cheese and ham) and salad in a cafe, followed by (gasp!) a peanut butter hot choc. Obviously far higher carb than ideal, but there was NOTHING low carb on the menu, and since i am wearing a Libre this week I decided to track the consequences - and was utterly stunned to not go above 7mmol/l. But i think that may have been the dog walk to and from the cafe. D: leftover chicken thing from last night, with avocado slices and some kale. And a lemmon posset. [/QUOTE]
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