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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 1610079" data-attributes="member: 323454"><p>Hi [USER=282121]@Granny_grump_[/USER],</p><p></p><p>I agree with you -- it is really exciting to see what everyone eats. I am learning so much.</p><p></p><p>Sambal oelek is a hot chili paste -- you can buy it in an Asian grocery store or the aisle containing Asian food stuff in a regular grocery store.</p><p></p><p>You can also buy sate sauce there, but the store-bought version has about 20g of carbs. So, I make my own. The recipe is quite simple. Fry some onions and garlic, add a can of coconut cream, some salt, some xylitol, some Chinese five-spice powder and three or four tablespoons of peanut butter. Cook a couple of minutes until it thickens. I figure it has about 5g of carbs per 100g. The sate sauce goes well with chicken breast.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1610079, member: 323454"] Hi [USER=282121]@Granny_grump_[/USER], I agree with you -- it is really exciting to see what everyone eats. I am learning so much. Sambal oelek is a hot chili paste -- you can buy it in an Asian grocery store or the aisle containing Asian food stuff in a regular grocery store. You can also buy sate sauce there, but the store-bought version has about 20g of carbs. So, I make my own. The recipe is quite simple. Fry some onions and garlic, add a can of coconut cream, some salt, some xylitol, some Chinese five-spice powder and three or four tablespoons of peanut butter. Cook a couple of minutes until it thickens. I figure it has about 5g of carbs per 100g. The sate sauce goes well with chicken breast. [/QUOTE]
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