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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 1632074" data-attributes="member: 368709"><p>Very quiet in here today.</p><p></p><p>So, I ordered the (free) Caresens Dual from Spirit Healthcare so that I can test my ketones. Arrived today and happily I’m very much in ketosis - ketones at 4.7 mmols before dinner. Didn’t order any ordinary blood glucose test strips as I’m happy with my Codefree, but it came with a few so I could also do a comparison - pre-dinner BG on Codefree 4.3, on the Caresens 4.1.</p><p></p><p>One meal a day continues. No breakfast or lunch. Dinner was one of my favourites - fat head pizza with a pepperoni topping. Followed by 2 squares Lindt 90%.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1632074, member: 368709"] Very quiet in here today. So, I ordered the (free) Caresens Dual from Spirit Healthcare so that I can test my ketones. Arrived today and happily I’m very much in ketosis - ketones at 4.7 mmols before dinner. Didn’t order any ordinary blood glucose test strips as I’m happy with my Codefree, but it came with a few so I could also do a comparison - pre-dinner BG on Codefree 4.3, on the Caresens 4.1. One meal a day continues. No breakfast or lunch. Dinner was one of my favourites - fat head pizza with a pepperoni topping. Followed by 2 squares Lindt 90%. [/QUOTE]
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