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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 1634504" data-attributes="member: 323454"><p>Good morning all.</p><p></p><p>Tuesday ...</p><p></p><p>Breakfast: Two cups of double decaffeinated espressos with cream and xylitol. A slice of red-beet quiche and a small slice of low-carb cheese cake.</p><p></p><p>Lunch: A low-carb roll with butter. Some guacamole.</p><p></p><p>Dinner: Three small zucchini-potato-fiber fritters, left-over sliced lamb, mushrooms, onion, garlic and sour cream. A cornsalad with Caesar's dressing and parmesan. One tablespoon of low-carb chocolate mousse with one table spoon of whipped cream. One glass of red wine.</p><p></p><p>[USER=368709]@Goonergal[/USER] -- I found that when I started eating more after I was diagnosed with metabolic acidosis in September (probably due to too much exercise and not enough food) that I started losing weight (or at least fat) again (--> I don't own a scale and judge by how my clothes fit). So, surprisingly eating more can sometimes have an unexpected effect.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1634504, member: 323454"] Good morning all. Tuesday ... Breakfast: Two cups of double decaffeinated espressos with cream and xylitol. A slice of red-beet quiche and a small slice of low-carb cheese cake. Lunch: A low-carb roll with butter. Some guacamole. Dinner: Three small zucchini-potato-fiber fritters, left-over sliced lamb, mushrooms, onion, garlic and sour cream. A cornsalad with Caesar's dressing and parmesan. One tablespoon of low-carb chocolate mousse with one table spoon of whipped cream. One glass of red wine. [USER=368709]@Goonergal[/USER] -- I found that when I started eating more after I was diagnosed with metabolic acidosis in September (probably due to too much exercise and not enough food) that I started losing weight (or at least fat) again (--> I don't own a scale and judge by how my clothes fit). So, surprisingly eating more can sometimes have an unexpected effect. [/QUOTE]
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