Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Goonergal" data-source="post: 1640505" data-attributes="member: 368709"><p>Interesting day for me too yesterday, [USER=446715]@Boo1979[/USER]</p><p></p><p>Breakfast - none</p><p>Lunch - Pret A Manger Tuna Niçoise salad minus olives and with my own mayonnaise instead of their dressing. 0.3 mmol rise from 4.1 to 4.3</p><p>Dinner - Nando’s. 3 plain wings, plain chicken leg with salad. 20g Hema 85% chocolate. 0.5 mmol rise.</p><p>Snack on train - 2 small pieces of cheese. Ignored the biscuits and chutney but decided to try the very small chocolate that came with it. Bit into the chocolate but couldn’t finish it. Tasted soooo sweet! Satisfied my curiosity and means I will no longer look longingly at the milk chocolate I used to love. No rise in BG at all.</p><p>At hotel managed to devour the remains of the Hema 85% chocolate (so 100g consumed in total). 1mmol rise.</p><p></p><p>So despite all that food, only 25g carbs (I am usually below 20g) and no real impact on blood sugars. Won’t be getting carried away, but shows that I can be a bit more relaxed so long as I stick to low carb. Just finished a hotel breakfast - another treat as I usually skip, but plenty of low carb foods on offer.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1640505, member: 368709"] Interesting day for me too yesterday, [USER=446715]@Boo1979[/USER] Breakfast - none Lunch - Pret A Manger Tuna Niçoise salad minus olives and with my own mayonnaise instead of their dressing. 0.3 mmol rise from 4.1 to 4.3 Dinner - Nando’s. 3 plain wings, plain chicken leg with salad. 20g Hema 85% chocolate. 0.5 mmol rise. Snack on train - 2 small pieces of cheese. Ignored the biscuits and chutney but decided to try the very small chocolate that came with it. Bit into the chocolate but couldn’t finish it. Tasted soooo sweet! Satisfied my curiosity and means I will no longer look longingly at the milk chocolate I used to love. No rise in BG at all. At hotel managed to devour the remains of the Hema 85% chocolate (so 100g consumed in total). 1mmol rise. So despite all that food, only 25g carbs (I am usually below 20g) and no real impact on blood sugars. Won’t be getting carried away, but shows that I can be a bit more relaxed so long as I stick to low carb. Just finished a hotel breakfast - another treat as I usually skip, but plenty of low carb foods on offer. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…