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What have you eaten today? (Low carb forum)
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<blockquote data-quote="maglil55" data-source="post: 1658930" data-attributes="member: 52911"><p>Happy New Year everyone. Got to be honest, I prefer Christmas to New Year. There is something very sad about the passing of a year. [USER=323454]@ziggy_w[/USER] yes , correct 19.7 is scary but serious low carbing got it to single figures in under a week plus at the time I believe a lot of it was stress related due to family illnesses. Anyway, as I said I start this year in better shape than last. I still get occasional blips but nothing I can't control. I'm 1st lighter than this time last year - still a way to go but apart from 3lbs gained when I was away in October 2017 (which I lost again) I don't put weight on - it is just really slow to come off. One of these days......</p><p>Bed 6.7 FBG 7.1 - off the Baileys now so that should improve again.</p><p>B. Was heading into the 8's with DP so I had a cooked breakfast that restored normal order. 2 turkey rashers, fried egg, mushrooms and 3 cherry tomatoes. </p><p>L. Tassimo Americano grande with a dash of cream </p><p>D. 2 thin Slices roast pork leg, 6 mini chicken skewers, 3 oz Bavarian smoked cheese.</p><p>I have strawberry chia pudding in the fridge so might have some later.</p><p>Time to get organised with meals again I think.</p></blockquote><p></p>
[QUOTE="maglil55, post: 1658930, member: 52911"] Happy New Year everyone. Got to be honest, I prefer Christmas to New Year. There is something very sad about the passing of a year. [USER=323454]@ziggy_w[/USER] yes , correct 19.7 is scary but serious low carbing got it to single figures in under a week plus at the time I believe a lot of it was stress related due to family illnesses. Anyway, as I said I start this year in better shape than last. I still get occasional blips but nothing I can't control. I'm 1st lighter than this time last year - still a way to go but apart from 3lbs gained when I was away in October 2017 (which I lost again) I don't put weight on - it is just really slow to come off. One of these days...... Bed 6.7 FBG 7.1 - off the Baileys now so that should improve again. B. Was heading into the 8's with DP so I had a cooked breakfast that restored normal order. 2 turkey rashers, fried egg, mushrooms and 3 cherry tomatoes. L. Tassimo Americano grande with a dash of cream D. 2 thin Slices roast pork leg, 6 mini chicken skewers, 3 oz Bavarian smoked cheese. I have strawberry chia pudding in the fridge so might have some later. Time to get organised with meals again I think. [/QUOTE]
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