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What have you eaten today? (Low carb forum)
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<blockquote data-quote="cdpm" data-source="post: 1681066" data-attributes="member: 208503"><p>i dont know if we do it different from the US</p><p>i found my error in that i logged in too many pepperonis</p><p>it should be only 31 grams total</p><p>4 for each pepperoni 1 for each sausage and 7 for the hot</p><p>chocolate and 1 for the cream</p><p>so maybe using meat that isnt processed would give</p><p>me room for non lettuce veggies?</p><p>cant cut out that hot chocolate (its all thats left that i like</p><p>since diagnosis)</p><p>and yes they are net carbs</p></blockquote><p></p>
[QUOTE="cdpm, post: 1681066, member: 208503"] i dont know if we do it different from the US i found my error in that i logged in too many pepperonis it should be only 31 grams total 4 for each pepperoni 1 for each sausage and 7 for the hot chocolate and 1 for the cream so maybe using meat that isnt processed would give me room for non lettuce veggies? cant cut out that hot chocolate (its all thats left that i like since diagnosis) and yes they are net carbs [/QUOTE]
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