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What have you eaten today? (Low carb forum)
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<blockquote data-quote="maglil55" data-source="post: 1681638" data-attributes="member: 52911"><p>Bed 3.4 FBG 3.6. My fingers are getting sore checking this. At least I know I'll come up a bit today as I'll have an alcoholic drink and haggis. </p><p>B. DD no bread breakfast sandwich and Tassimo Americano Grande with a dash of cream.</p><p>L. Nothing</p><p>D. Campari and soda and a wee prosecco. Smoked salmon with king prawns and Marie rose. Haggis and Neeps (will make cauliflower mash if I can be bothered). A slightly adapted cranachan. ( whipped cream flavoured with a teaspoon of vanilla extract. Stir gently through fresh raspberries. Spread some oats/spelt on greaseproof on a baking tray and mix through a granulated sweetener. Bake it in an oven until the sweetener caramelises, allow to cool then give it a quick blitz. Don't reduce it to powder you just want to break it up a bit. Mix some of this in at the last minute and sprinkle some on top. Don't go mad , this is where the carbs are although fibre is high. It's also rather nice with a measure of Jack Daniels Honey liqueur through it.)</p></blockquote><p></p>
[QUOTE="maglil55, post: 1681638, member: 52911"] Bed 3.4 FBG 3.6. My fingers are getting sore checking this. At least I know I'll come up a bit today as I'll have an alcoholic drink and haggis. B. DD no bread breakfast sandwich and Tassimo Americano Grande with a dash of cream. L. Nothing D. Campari and soda and a wee prosecco. Smoked salmon with king prawns and Marie rose. Haggis and Neeps (will make cauliflower mash if I can be bothered). A slightly adapted cranachan. ( whipped cream flavoured with a teaspoon of vanilla extract. Stir gently through fresh raspberries. Spread some oats/spelt on greaseproof on a baking tray and mix through a granulated sweetener. Bake it in an oven until the sweetener caramelises, allow to cool then give it a quick blitz. Don't reduce it to powder you just want to break it up a bit. Mix some of this in at the last minute and sprinkle some on top. Don't go mad , this is where the carbs are although fibre is high. It's also rather nice with a measure of Jack Daniels Honey liqueur through it.) [/QUOTE]
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