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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 1712117" data-attributes="member: 455169"><p>Hi all - hope keeping well in these freezing and blizzard conditions.</p><p>[USER=368709]@Goonergal[/USER] well done on 23/1 fast especially when weather shrieks “comfort food now”! I’m pleased I’m now on maintenance and hoping that 18/6 most days will do this - will keep one meal a day in my armoury if I do start gaining again.</p><p>Breakfast coffee and cream</p><p>Lunch blue cheese omlette followed by coffee and four 100% choc buttons</p><p>Dinner slow cooked beef and pepper casserole with cauli and broccoli cheese followed by lemon and lime mousse made with sugar free lemon and lime jelly whisked with cream, lemon juice and zest very zingy!</p></blockquote><p></p>
[QUOTE="shelley262, post: 1712117, member: 455169"] Hi all - hope keeping well in these freezing and blizzard conditions. [USER=368709]@Goonergal[/USER] well done on 23/1 fast especially when weather shrieks “comfort food now”! I’m pleased I’m now on maintenance and hoping that 18/6 most days will do this - will keep one meal a day in my armoury if I do start gaining again. Breakfast coffee and cream Lunch blue cheese omlette followed by coffee and four 100% choc buttons Dinner slow cooked beef and pepper casserole with cauli and broccoli cheese followed by lemon and lime mousse made with sugar free lemon and lime jelly whisked with cream, lemon juice and zest very zingy! [/QUOTE]
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